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Stephanie on Instagram: “Back, shoulders and biceps 👏🏻💪🏻 • 1. Seated face pull 4x12 2. Wide grip seated row 4x12 3… | Biceps, Planet fitness workout, Face pulls
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![How To Do Face Pulls Correctly And Safely [Videos & FAQs] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2017/06/seated-face-pull-exercise.png "How To Do Face Pulls Correctly And Safely [Videos & FAQs] - The White Coat Trainer")
How To Do Face Pulls Correctly And Safely [Videos & FAQs] - The White Coat Trainer
Seated Face Pull: Exercise Overview and How-To Guide - Lifting FAQ
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:max_bytes(150000):strip_icc()/GettyImages-612384320-5c67c2de5bab4a07b5a210448fcf31bf.jpeg "How to Do Face Pulls: Techniques, Benefits, Variations")
How to Do Face Pulls: Techniques, Benefits, Variations
🪑 Seated Cable Face Pull 🙌 Target those shoulders with this rear deltoid focused exercise. If you want to achieve a nice, well-rounded… | Instagram
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How to properly set up & perform cable seated face pulls #cablemachine... | shoulder and tricep workout | TikTok
Lets grow our backs!!! #newtothegym #beginnerworkout #workoutsforwomen... | lat pulldowns form | TikTok
